{"id":328,"date":"2018-01-30T20:36:58","date_gmt":"2018-01-31T03:36:58","guid":{"rendered":"http:\/\/hangarcatmedia.com\/?p=328"},"modified":"2018-01-30T20:36:58","modified_gmt":"2018-01-31T03:36:58","slug":"social-media-for-small-business-with-theressa-from-hotmamafit","status":"publish","type":"post","link":"https:\/\/hangarcatmedia.com\/index.php\/2018\/01\/30\/social-media-for-small-business-with-theressa-from-hotmamafit\/","title":{"rendered":"Social Media for Small Business with Theressa from HotMamaFit"},"content":{"rendered":"<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"525\" height=\"296\" src=\"https:\/\/www.youtube.com\/embed\/Yq6szq210XY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>I sat down with my friend Theressa from HotMamaFit for NE Calgary Marlborough and we went over some of her social media accounts and what she could do to generate traffic and engagement. We talked about the new Facebook algorithm, some Twitter tips and best practices for Instagram.<\/p>\n<p>How to find her:<br \/>\nOn FB: <a href=\"https:\/\/www.facebook.com\/HotMamaFitCalgaryNEMarlborough\/\">https:\/\/www.facebook.com\/HotMamaFitCalgaryNEMarlborough\/<\/a><br \/>\nOn TW: <a href=\"https:\/\/twitter.com\/hmhf_NEcalgaryM\">https:\/\/twitter.com\/hmhf_NEcalgaryM<\/a><br \/>\nOn IG: <a href=\"https:\/\/www.instagram.com\/hmhf_necalgarymarlborough\/\">https:\/\/www.instagram.com\/hmhf_necalgarymarlborough\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I sat down with my friend Theressa from HotMamaFit for NE Calgary Marlborough and we went over some of her social media accounts and what she could do to generate traffic and engagement. We talked about the new Facebook algorithm, some Twitter tips and best practices for Instagram. How to find her: On FB: https:\/\/www.facebook.com\/HotMamaFitCalgaryNEMarlborough\/ &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/hangarcatmedia.com\/index.php\/2018\/01\/30\/social-media-for-small-business-with-theressa-from-hotmamafit\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Social Media for Small Business with Theressa from HotMamaFit&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,7],"tags":[16,48,72,117,116,115,15,114,113,118,10,45,11,9,17],"class_list":["post-328","post","type-post","status-publish","format-standard","hentry","category-social-media","category-video","tag-calgary","tag-canada","tag-chat","tag-home-based-business","tag-hot-mama-fit","tag-hotmamafit","tag-small-business","tag-small-business-calgary","tag-small-business-yyc","tag-social","tag-social-media","tag-social-media-101","tag-stats","tag-video","tag-yyc"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9dYqm-5i","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":197,"url":"https:\/\/hangarcatmedia.com\/index.php\/2017\/10\/06\/video-for-paprikahouseyyc\/","url_meta":{"origin":328,"position":0},"title":"Video for PaprikaHouseYYC","author":"Hangarcat","date":"10.06.2017","format":false,"excerpt":"[et_pb_section transparent_background=\"off\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"on\" padding_mobile=\"off\" make_fullwidth=\"off\" use_custom_width=\"off\" width_unit=\"off\" custom_width_px=\"1080px\" custom_width_percent=\"80%\" make_equal=\"off\" use_custom_gutter=\"off\" fullwidth=\"off\" specialty=\"off\" admin_label=\"section\" disabled=\"off\"][et_pb_row make_fullwidth=\"off\" use_custom_width=\"off\" width_unit=\"off\" custom_width_px=\"1080px\" custom_width_percent=\"80%\" use_custom_gutter=\"off\" gutter_width=\"3\" padding_mobile=\"off\" allow_player_pause=\"off\" parallax=\"off\" parallax_method=\"on\" make_equal=\"off\" column_padding_mobile=\"on\" parallax_1=\"off\" parallax_method_1=\"on\" parallax_2=\"off\" parallax_method_2=\"on\" parallax_3=\"off\" parallax_method_3=\"on\" parallax_4=\"off\" parallax_method_4=\"on\"][et_pb_column type=\"4_4\" parallax=\"off\" parallax_method=\"on\" column_padding_mobile=\"on\"][et_pb_video src=\"https:\/\/youtu.be\/6CzjYOts8QU\"][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row make_fullwidth=\"off\" use_custom_width=\"off\" width_unit=\"off\" custom_width_px=\"1080px\" custom_width_percent=\"80%\" use_custom_gutter=\"off\"\u2026","rel":"","context":"In &quot;Social Media&quot;","block_context":{"text":"Social Media","link":"https:\/\/hangarcatmedia.com\/index.php\/category\/social-media\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":284,"url":"https:\/\/hangarcatmedia.com\/index.php\/2017\/10\/28\/visit-to-medialabyyc\/","url_meta":{"origin":328,"position":1},"title":"Visit to @MediaLabYYC","author":"Hangarcat","date":"10.28.2017","format":false,"excerpt":"https:\/\/youtu.be\/HEdDT92e2I0 After the SMBYYC, I had a chance to check out MediaLabYYC's facilities at the Bridge in downtown Calgary. MediaLab is an all purpose multimedia studio, inspired by Youtube Space LA (Toronto, NY, etc). You can go there and record podcasts, and daily Youtube shows, they have lighting, cameras, a\u2026","rel":"","context":"In &quot;Audio&quot;","block_context":{"text":"Audio","link":"https:\/\/hangarcatmedia.com\/index.php\/category\/audio\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/HEdDT92e2I0\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":229,"url":"https:\/\/hangarcatmedia.com\/index.php\/2017\/10\/06\/229\/","url_meta":{"origin":328,"position":2},"title":"Put Video on your Website","author":"Hangarcat","date":"10.06.2017","format":false,"excerpt":"Before reading any text, 60% of site visitors will watch a video if available. video is shared 1200% more times than links and text combined. Video helps to you tell your story better than pictures or print. Web Videos are easily shareable, compact and to the point. 80% of viewers\u2026","rel":"","context":"In &quot;Social Media&quot;","block_context":{"text":"Social Media","link":"https:\/\/hangarcatmedia.com\/index.php\/category\/social-media\/"},"img":{"alt_text":"hangarcatmedia Audio, Video, Social Media, Design in Calgary AB Canada","src":"https:\/\/i0.wp.com\/hangarcatmedia.com\/wp-content\/uploads\/2017\/10\/Video-Promotion-1-1024x542.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/hangarcatmedia.com\/wp-content\/uploads\/2017\/10\/Video-Promotion-1-1024x542.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/hangarcatmedia.com\/wp-content\/uploads\/2017\/10\/Video-Promotion-1-1024x542.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/hangarcatmedia.com\/wp-content\/uploads\/2017\/10\/Video-Promotion-1-1024x542.jpg?resize=700%2C400 2x"},"classes":[]},{"id":233,"url":"https:\/\/hangarcatmedia.com\/index.php\/2017\/10\/06\/hangarcatfilms-is-now-hangarcatmedia\/","url_meta":{"origin":328,"position":3},"title":"Hangarcatfilms is now Hangarcatmedia","author":"Hangarcat","date":"10.06.2017","format":false,"excerpt":"https:\/\/youtu.be\/IgAgbscBXH4 hangarcatfilms is now hangarcatmedia, We do audio, video, social media and design. We've actually been doing it for years now. Podcasts, audio production for the web, film television, live streaming, web video, graphic design, photography, social media content production and community managing. we do it all. Check out hangarcatmedia.com\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/hangarcatmedia.com\/index.php\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/IgAgbscBXH4\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":305,"url":"https:\/\/hangarcatmedia.com\/index.php\/2017\/12\/01\/movember-2017-wrap-up\/","url_meta":{"origin":328,"position":4},"title":"Movember 2017 Wrap Up","author":"Hangarcat","date":"12.01.2017","format":false,"excerpt":"https:\/\/youtu.be\/aEP_vG8bI9s Movember 2017 wrap up. In which the moustache comes off and we talk about men's health.","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/hangarcatmedia.com\/index.php\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/aEP_vG8bI9s\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":309,"url":"https:\/\/hangarcatmedia.com\/index.php\/2017\/12\/04\/my-thoughts-on-xennials\/","url_meta":{"origin":328,"position":5},"title":"My thoughts on Xennials","author":"Hangarcat","date":"12.04.2017","format":false,"excerpt":"https:\/\/youtu.be\/hWCwX8GDnco My thoughts on Xennials. Born between 1977 - 1983. I was fine with being Generation X. Hangarcatmedia is a Digital Production Service Company based out of Calgary, AB Canada. Hangarcatmedia does Audio, Video, Social Media, Design and more. Hangarcatmedia habla Espa\u00f1ol. Follow me at @hangarcatmedia on Twitter, Facebook and\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/hangarcatmedia.com\/index.php\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/hWCwX8GDnco\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/hangarcatmedia.com\/index.php\/wp-json\/wp\/v2\/posts\/328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hangarcatmedia.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hangarcatmedia.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hangarcatmedia.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hangarcatmedia.com\/index.php\/wp-json\/wp\/v2\/comments?post=328"}],"version-history":[{"count":1,"href":"https:\/\/hangarcatmedia.com\/index.php\/wp-json\/wp\/v2\/posts\/328\/revisions"}],"predecessor-version":[{"id":329,"href":"https:\/\/hangarcatmedia.com\/index.php\/wp-json\/wp\/v2\/posts\/328\/revisions\/329"}],"wp:attachment":[{"href":"https:\/\/hangarcatmedia.com\/index.php\/wp-json\/wp\/v2\/media?parent=328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hangarcatmedia.com\/index.php\/wp-json\/wp\/v2\/categories?post=328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hangarcatmedia.com\/index.php\/wp-json\/wp\/v2\/tags?post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}